
FRIDAY NIGHT RACES – WINTER
In Winter, Friday Night Races are held on the last Friday of each month from April till September (inclusive).
The swimmers cycle through four meet programs which are slightly different from the summer season, as outlined in the table below.
It is a good time for new members and younger swimmers to compete as it is a more relaxed atmosphere.
PROGRAM NO. 1
IM 100m
Free 25m, 50m, 100m
Back 25m, 50m, 100m
Fly 25m, 50m, 100m
Any Stroke – 200m *
PROGRAM NO. 2
M 100m
Free 25m, 50m, 100m
Breast 25m, 50m, 100m
Back 25m, 50m, 100m
PROGRAM NO. 3
Back 25m only #
Free 25m, 50m, 100m
Fly 25m, 50m, 100m
Breast 25m, 50m, 100m
Any Stroke – 200m *